'Improve Your Fitness || Add these 4 Exercises'

Posted Jul 21, 2021

'Improve your fitness by adding these 4 exercises to your home workout routine. Add variety of exercises so that you don\'t get bored of your home workouts. Boost your energy expenditure so that you burn more calories and increase your activity factor.   Please support this channel by giving this video a LIKE.  For MORE Home Workouts SUBSCRIBE here: https://bit.ly/SubLizaFitness  Join my Home Workout Zoom sessions Mon - Sat at 18:00 - 18:30: [email protected]  Best YouTube SEO tool: https://www.tubebuddy.com/LizaFitness  How to workout for weight loss:  https://youtu.be/E2n6Nyr9Jvw  How to workout to Lose weight fast at home:  https://youtu.be/lD94TGm-Dms  How to workout legs at home: https://youtu.be/eka4lx18DWs  Fat burning morning cardio:  https://youtu.be/-jbXNdbs3Cg  Warning: Be sure to warm up before you start a workout and stretch after the workout is done. Consult a doctor before starting a new workout routine or diet plan. This workout might not be suitable for you or give you results you desire. ‐-----‐----------------------------  I am Liza Nonjola. Fitness athlete, trainer and bootcamp instructor. I am passionate about Fitness. All I want to do is to add value to your life through home workouts.  #shorts' 

Tags: fitness , home workout , home workouts , shorts , 4 exercises , burn more calories , improve your fitness , increase activity factor , boost your energy expenditure , boost energy expenditure

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